Tag Archives: Weight Loss

You’re probably very familiar with the fact that green tea has the uncanny ability to help you lose weight, but according to new research, black tea is also able to melt fat away by working through a different mechanism. According to the study’s authors, components in green tea known as …

Like most people, you may have vowed to start your diet after the holiday, summer, winter, Festivus, or whatever season ends, and that no matter what, you’re going to stick to this diet and start cooking yourself healthy meals at home. While this is a great promise to make the …

Losing Weight is not a one day job. Generally, We all are Pretty eager ,whenever it comes to reducing the waist line close to perfect figure mark. But, it’s a very known fact that losing weight in a healthy and appropriate way takes much more time. Weight loss is a …

All the late night binges and haphazard eating habits do give you something in return- a larger belly and stubborn fat that refuses to go away despite all the crunches and leg raises. So what do you do? Give up on your dream of getting a flatter belly? Absolutely not! …