You’re probably very familiar with the fact that green tea has the uncanny ability to help you lose weight, but according to new research, black tea is also able to melt fat away by working through a different mechanism. According to the study’s authors, components in green tea known as …
Read More »10 Mistakes You Must Never Make While Dieting
Like most people, you may have vowed to start your diet after the holiday, summer, winter, Festivus, or whatever season ends, and that no matter what, you’re going to stick to this diet and start cooking yourself healthy meals at home. While this is a great promise to make the …
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