Tag Archives: Self Defence

While none of us want to think about being the victim of a crime, not addressing the situation won’t solve anything. So what is the solution? Safeguarding our well-being comes down to three things: education, awareness and protection. Protecting ourselves from a potential attack does not mean that we need …

Knowing self-defense techniques is vital for ensuring your safety, especially if you live in a big, urban area. Although many people mistakenly think of self-defense only in terms of hitting an attacker where it hurts, it’s actually about where, when and how to attack if you need to. There are …