Tag Archives: Nutrition

Almost all of us make regular trips to the supermarket to shop for various foods and drinks. Many of the packaged and pre-packaged food products we buy there make a variety of tall claims. Some advertise their product to be healthy, while others go for highlighting how the item is …

Which is healthier, white sugar or brown sugar? Margarine or butter? And is ketchup harmful as many claim? These and other claims arise repeatedly in many cases, and sometimes people are sure that there’s a certain kernel of truth behind them and are quick to change their diet accordingly. However, …

Flowers can be used as an essential ingredient in a recipe, seasoning for a dish, or simply as a garnish. The thought of eating flowers seems a little strange at first, but you get used to it. Here’s a list of some flowers that you may know, but never thought …