Tag Archives: Mental Health

Feeling down? Read these mental health quotes to help you find light in the darkness, strength in the suffering and hope in your story. 1. “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” –Jimmy Dean 2. “Your present circumstances …

We have all heard about super foods and their benefits but there are foods that can have devastating effects on brain functioning. It’s advisable to consume them moderately in order to limit their harmful impact. Here are six such foods that can actually lower your intelligence! 1. Sugar Sugar and …