Tag Archives: Healthy

During monsoons your immunity could be compromised because of fluctuating temperatures, dehydration, inadequate sleep. Hence, you become prone to common ailments such as a sore throat, common cold, viral infections, jaundice and fever. Viral infections are often unpleasant and take five to seven days to clear. So build your immunity …

As life gets more stressful by the minute, we are faced with a gamut of health problems to which our doctors prescribe tons of medication. Rather than taking drugs to improve your health, why not incorporate the following food products into your diet? 1. When migraines get out of hand …