Tag Archives: Habits

Our habits define us and particularly the quality of our lives in so many surprising ways. And while harmful habits can really affect our physical and mental wellbeing, there are also those patterns that can make a positive change to our lives, with the most obvious ones being habits like …

Changing habits is not only possible but also necessary, at least this is what a study conducted by Veronica Irvin from Oregon State University says. Some habits have been with us for so long that we take them for granted. Because what’s wrong with using sunscreen or incense? But, as …

In this poignant series of bold pictographs, known graphic designer Yang Liu addresses the old, but always relevant, issue of the difference between the sexes. In her work, published in a series by TASCHEN, the artist draws on her own experiences, challenging some known and some lesser known issues between …

Habits of Genuine People Genuine people have a profound impact upon everyone they encounter. In this article, originally published on LinkedIn Pulse, Dr. Travis Bradberry unveils the unique habits that cause them to radiate with energy and confidence. Suffice it to say, emotional intelligence is a powerful way to focus …

The thyroid gland may be small, yet despite its size, it controls lots of processes (including metabolism) in the body. When the thyroid doesn’t work properly it may produce more or fewer hormones than the body needs. In which case, you’ll likely notice unpleasant changes including sudden weight fluctuation, mood …

Now that flu season is here, it’s important to do all that you can to make sure that you’re not one of its unlucky victims. That’s why it’s important to make sure that you take all the necessary precautions, and avoid any common mistakes that could lead to you getting …

Bad habits, believe it or not, can work wonders for you. While going overboard may eventually harm you, with controlled indulgence, even a bad habit can become a part of your healthy lifestyle. For example, what if you channeled your daydreaming energies towards brainstorming instead? See? Good can come from …