Tag Archives: Eat Healthy

Ways to eat healthy – If you are a die-hard non-veg eater and vegetarian food just freaks you out, Indian restaurants have a wide array of menus that pamper your taste-buds all right. By the same token, if you are a weight-watcher and want to avoid those greasy food options …

No real surprise here, but you should aim to fill half your plate with fruits and greens at every meal. If you’re struggling on how to incorporate them, check out a few ideas RIGHT HERE. Drink a lot of water There are a surprising amount of perks to consuming enough …