Tag Archives: Diet Plan

Contrary to popular belief, you don’t have to survive on a diet of celery, salad, and boiled chicken breast, feeling “hangry” all the time if you intend to lose weight. As a matter of fact, being full and enjoying nutritious, filling meals will really help you combat all those junk …

If you have recently been diagnosed with diabetes, we would like you to make a couple of changes to improve your condition. Here are a few products that can prevent and even fight diabetes if consumed regularly. 1. Non-Starchy Vegetables Look for non-green vegetables that do not contain starch. We …