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Tag Archives: Buttermilk

9 Health Benefits Of Buttermilk (Chaas)

Did you know that chaas is catagorised as a sattvic food in Ayurveda? The next time you get acidity after eating a heavy or spicy meal, drink a glass of chaas instead of popping an antacid. This yoghurt-based drink is both delicious and healthy, making it the perfect accompaniment to …

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