Tag Archives: Benefits

It is a well-known fact that spinach is good for you. And while our cartoon hero, Popeye, predominantly used it to make himself strong, you may be surprised to discover that he may have also been helping to protect himself against inflammatory problems, blood pressure issues, bone problems and stress-related …

Peppermint (Mentha piperita) is quite an interesting herb, as in itself, it’s a naturally-occurring hybrid created by crossing two mint varieties – water mint and spearmint. And while most of us drink peppermint tea and diffuse peppermint essential oil in our homes because it just tastes and smells nice, we …

It is likely you have heard the term argan oil being thrown around in the context of beauty, haircare, and skincare recently. Many brands have been incorporating it heavily in their products, and it is actually not just a fad. Argan oil has quite a few scientifically proven benefits – …

Not many people will say ‘no’ if your ask them if they are an organised person. Being organised is a skill you develop over a period of time. Or don’t. However, if you are an organised person, how much is good enough? Only if there were a way to measure …

Lemons are some of the most common citrus fruits in the world, and most of us use them almost every single day. But how much do we really know about lemons? Are we fully aware of just how beneficial they are for us, and how many other ways there are …

Apart from the fact that your desk will look much better, plants are great for your health! You might find the idea a little strange initially, but once you get a plant and start to water it every day, you will actually start to care for the little guy! Check …