Tag Archives: Avoid

Have you heard of the term “health halo”? When a food item is said to have a health halo it means it is widely considered to be healthier than it actually is. Some food companies, in an attempt to make their products look more attractive and healthy, use descriptive halos …

Breakfast is undoubtedly the most important meal of the day, because it will set the tone for the rest of it depending on what you eat. The thing is that breakfast isn’t as simple as putting whatever you choose into your stomach. This list will show you 15 “Do and …

When we were kids, we were taught certain things that we believed, easily. As we grew up, we realised that half of those things weren’t even true and the other half, we probably forgot. But today is a different day and it’s time we factor in the useless life lessons …