Get as much sleep as you can. Give yourself a new look every now and again. Read your favorite books. Don't forget to enjoy the simple pleasures of life, and the simple games that make it fun to be alive. Enjoy a good, hot bath, and relax. Reach out to those you love. Explore the world around you, find new things to wonder about. Forget about your diet from time to time. Express your feelings, even when they're not good ones. Show true affection, you'll get it right back. And above all - don't forget to give a big smile! And the world will smile with you! Is THAT all it takes? It's not that complicated...