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5. Light a candle
Switch off the lights and light candles. Try lighting scented candles – they bring a sense of calm and can help you relax at the end of a tiring day.
6. Give a lot of hugs
If you think this is inspired from Munna Bhai MBBS then you are absolutely right. We believe in Jaddu ki Jhappis. Apparently a lot of skin contact releases oxytocin which makes your mood better.
7. Walk around your work place
By walk, we don’t mean working out. Just one quick round around the office complex at any random time of the day can elevate your energy. It can enable your mind to think better. If you feel bored at work, this is what you should do.
8. Drink lots and lots of water
Your body needs it more than you think it does.
