There comes a moment in our lives when we start to feel like we're losing ourselves. This could be because of the monotony of everyday rituals and chores. It almost feels like there is nothing exciting left to explore. The mind stagnates. And not much later, we start to forget how to take care of ourselves, emotionally and physically. Like there's a remedy for most things in life, there's a remedy for this as well and it's called self-love. Here are 11 ways that one should follow because there is no greater love than self-love. 1. Avoid toxic people who constantly pull you down 2. It's okay to cancel plans with friends if you just want to be with yourself 3. Get off the Internet and embrace the real things around you 4. Learn to say no without feeling guilty 5. Let Netflix be a part of your life and not your whole life 6. Start spending some of your hard earned money on yourself 7. Do not let your monotonous job ruin your mental peace 8. Let your body breathe. Exercise 9. Keep a journal and write in it daily. It's known to be quite therapeutic 10. Allow yourself to make mistakes 11. Be receptive to change and one day you'll realise it's the only constant in life