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Wake up early.
Start your day early in the morning, then drink loads of water and exercise. Eat something after half an hour. This all will help to maintain your metabolism and make you feel light.
Don’t forget to drink antioxidant tea before sleeping.
Make a regular habit of taking antioxidant tea because it will be very helpful to flush out all the toxic waste. You can even take boiled water in case you don’t like other things.
