5. Holy basil
Simply put 3 or 4 freshly plucked holy basil leaves in a cup of boiling water and let it simmer. Add a little honey, black pepper and sip the tea slowly. You can also chew some fresh basil leaves, or inhale the steam after boiling basil in a pot of water.
6. Apple with some salt
The saying “An apple a day keeps the doctor away” is quite true because they help to restore the acid-alkaline balance in the body. If you wake up with a headache, simply eat a piece of apple sprinkled with salt and sip some warm water after. Or if not apple then simply add 2 teaspoons of apple cider vinegar to a glass of water, with honey and some lemon juice. Drink it 2 or 3 times a day and you are sorted.