Friday , November 22 2024

7 Ways You Can Take Good Care Of Your Teeth

7. Try coconut oil pulling

7 Ways You Can Take Good Care Of Your Teeth




Coconut oil naturally protects your teeth from decay. The oil pulls bacteria out of your teeth and heals them. Simply swish a tablespoon of coconut oil in your mouth for 5, 10 or 20 minutes until your saliva and the oil turn a milky white color. But don’t swallow it! While oil pulling does not reverse the effects of tooth decay, it helps prevent cavities.

2 of 2NEXT

Leave Your Comments