Friday , December 27 2024

7 Reasons Why You Need To Dump That Soft Drink Today

5. They cause obesity

An obvious one, the biggest threat that soft drinks pose is increasing obesity among teenagers. The excess sugar in the drink dramatically alters your waistline and adds extra kilos thanks to the empty calories.

6. They increase the risk of heart diseases




All the sugar present in soft drinks cause fat formation in your body. Excess of sugar can build up bad fats around your heart putting your cardiovascular health at risk.

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