7 Reasons Why You Need To Dump That Soft Drink Today

3. They make you more aggressive

According to a study conducted by the University of Vermont, increased consumption of fizzy or aerated drinks in teenagers can make them aggressive and violent.

4. They decay our teeth and gums

A regular can of cola contains at least 8 teaspoons of sugar increasing the chances of teeth and gum diseases. That’s not all, excess consumption of soft drinks can also lead to discolouration of your teeth.