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Probably the most medicinally potent tree-based resin known to us till date, the pale brown gum resin of the mukul myrrh tree has been a longstanding herb used in Ayurveda. The substance is found in small, thorny tree that is mostly found in India.
The astounding medicinal properties of this ancient medicinal plant can fix a vast array of modern-day issues. Guggulu is available to us in several forms and products today. For instance, you can find them in formulations, such as Triphala guggul, kanchanar Guggulu, punarnavadi Guggulu or even just prepare it by itself.
Here’s a list of the incredible benefits this ancient medicinal resin herb has to offer:
1. Protects the health of your heart and keeps your cholesterol in check
Guggulu is renowned for its cholesterol-lowering properties in Ayurveda. In fact, studies have shown that it is a popular remedy for people with cholesterol. The extract of the gum inhibits the synthesis of cholesterol in the body and helps remove it from your body.
2. Fights inflammatory diseases and helps ease pain from joint diseases
Guggulsterone, a key component in it has potent anti-inflammatory effects. So much so, that it is comparable to non-sterodial anti-inflammatory drugs (NSAIDs), like ibuprofen. That’s the reason why people suffering from arthritis or osteoarthritis can benefit from having a Guggulu based herbal remedy.
3. Helps protect your liver
Guggulu is highly effective when it comes to treating liver disorders. The compounds in it help break down the fat in the liver more effectively and also reduces the level of free fatty acids. It also helps remove bile from your system, helping to cleanse it.
4. Is useful in preventing wrinkles and acne
The extracts from Guggulu can help boost the production of collagen. Collagen is the compound that helps strengthen your skin and also reduce the damage caused to your skin, making it smooth and supple. It also very effective in reducing acne if you have oily skin, especially if you have oily skin.
