Saturday , December 28 2024

6 Yoga Poses To Lower Your Cholesterol Levels And Get Healthy

3 Shalabhasana (Locust pose)

The Locust pose stretches the belly and stimulates the abdominal organs. This pose too helps overcome constipation.

4 Sarvangasana (Shoulder stand)

The Shoulder stand stimulates the abdominal organs and improves digestion.

5 Paschimottanasana (Two-legged forward bend)

This pose stimulates the liver and kidneys; reduces obesity and gets rid of excess fat from the abdominal region.




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