Monday , December 23 2024

6 Foods That Are Not Good For Your Mental Health

5. Tofu

6 Foods Ar That Are Not Good For Your Mental Health

According to many recent researches Tofu can heighten the risk of dementia.

6. Alcohol

6 Foods Ar That Are Not Good For Your Mental Health




Alcohol can wreak havoc on your brain by restricting the blood flow. It affects the function of neurotransmitters by tightening the tiny blood vessels that play a major role when it comes to brain function.

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