19 Simplest Weight Loss Tips To Lose Weight In A Week

17. Drink lots of Water

Water is amongst one of the essential ”ingredient” of healthy weight loss. water not only helps in boosting your metabolism , but also, water can provide you with the feeling of stomach fullness. Whnever we feel hungry, we are actually thirsty. Therefore, make sure to drink at least 8 glasses of water daily, especially for those who wants to shed off extra pounds.