25 Edible Flowers That Will Add Colour, Flavour And Nutrition To Your Food

10. Squash/pumpkin blossoms

Known as kadu in Hindi, these flowers have a very mild flavour and can be stuffed with herbs and spices. Low in calories, they are high in calcium, iron and Vitamins A and C.

11. Apple blossoms

Apple blossoms are the most popular among edible flowers, even though the benefits are unknown. They should only be consumed in small quantities; eating too many could be poisonous.