Experts from the Dubai Center for Health recommend treating mouth sores, cold sores and other oral infections with honey. Honey contains anti-inflammatory enzymes that destroy viruses and speed up the healing process. To effectively treat such sores, it is recommended that you apply unpasteurized honey directly onto the wounds four times a day. The healing process will take 43% less time compared to OTC ointments and creams.
17. Chest Pains – FlaxSeeds
Flaxseeds contain phytoestrogen, a compound that prevents changes in estrogen levels that cause some women pain. All you need to do is to add three tablespoons of flaxseeds to your daily diet. This should help with the pain within 12 weeks.
18. Migraines – Coffee
People suffering from chronic headaches or migraines can benefit from drinking coffee. Caffeine improves the stomach lining’s ability to absorb medication, increasing its effectiveness by up to 40%. If you’re taking headache medication – take it with a cup of coffee.
19. Cramped Muscles – Tomato Juice
Our muscles tend to cramp when our bodies don’t have enough potassium. Diuretics or excessive sweating can cause potassium deficiency. Potassium is a mineral that is essential to our muscles’ health. A study conducted by the University of California found that drinking one cup of tomato juice every day can help ease cramped muscles and prevent future occurrences, thanks to the high levels of potassium in it.
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