Monday , December 23 2024

12 Yummy Recipies For A Healthy Diet

9. Avocado Chocolate Mousse

This might sound like an odd combination, but the avocado’s creamy texture works wonders with the cocoa powder, creating a delicious mousse that’s also packed full of nutrients.

What you need:

  • 2 avocados, cubed

  • 1/2 cup agave nectar/maple syrup/honey

  • 2 tsp. soy sauce

  • 1 tbsp. coconut oil

  • 2/3 cup cocoa powder

Preperations:

Blend the avocados, sweetner, soy and coconut oil until the mixture is smooth. Add the cocoa powder and blend again. ENJOY!

12 Yummy Recipies For A Healthy Diet

10. How to Make Frozen Spinach

If you don’t want to use all your spinach now, simply run it through a blender or food processor and freeze it using an ice tray.

12 Yummy Recipies For A Healthy Diet

11. Spinach Chips

Preheat the oven to 300°f (150°c), bake the spinach leaves on a baking sheet until they are crispy (15-20 minutes). Add salt and enjoy.

12 Yummy Recipies For A Healthy Diet

12. Add Spinach to ANY Smoothie

Blueberry and banana smoothie? Just add fresh spinach for fiber, iron, and vitamins.

12 Yummy Recipies For A Healthy Diet




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