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7. Black pepper (Kalimirch)
Black pepper is a spice that originated in India and is now used in several cuisines around the world. It improves digestion, prevents constipation, enables weight loss, cures colds and coughs and fights infections.
8. Cardamom (Elaichi)
Used primarily in tea, but in other dishes as well, cardamom detoxifies your body, boosts digestion, lowers blood pressure, reduces inflammation and infections and may even fight cancer and depression.
