Sometimes, it seems, interior design can be a hit or a miss. When it’s the former, home interiors can be truly inspiring and breathtaking to look at, making a house feel like a true home. When it’s the latter, however, we are left with a hilarious, yet disturbing design fail! …

They say change is constant but a lot of us believe it”s stress that is constant. Whether it’s our work life or personal life, stress seems to be an all-time companion. There are those who take stress for a while and deal with it, while there are others who love …

Stress, hormones, and even intense exercise can all make you overeat, which can soon snowball into a full-blown bad habit. This harmful habit is destructive to your heart and digestive health, plus it negates all the hard work you put into your wellbeing and fitness. To combat overeating and to …