Health

It feels like every day a new study comes out to tell us how we should live our lives. These “foolproof” studies declare the newest “magic” food to add years to our lives, or a miracle cure to treat an existing condition. However, like everyone else, you know there will …

Some habits can wreck your teeth unknowingly. Twenty-five percent of U.S. adults over age 65 have lost all their teeth. Read this before you run to your Dentist in Emergency.  Chewing on Ice It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen …

High Cholesterol has affected umpteen number of people. Various researches proved that high Cholesterol can be treated by incorporation of healthy food supplements in the diet. Some recent reports of The National Institute of Nutrition recommends that every individual should consume at-least 300 grams of Vegetables (50 gm of green …

Losing Weight is not a one day job. Generally, We all are Pretty eager ,whenever it comes to reducing the waist line close to perfect figure mark. But, it’s a very known fact that losing weight in a healthy and appropriate way takes much more time. Weight loss is a …

Most of us eat ginger on a daily basis without realising just how healthy it is. This root is closely related to turmeric, cardamom and galangal and has a number of health benefits. Gingerol, the main bioactive compound in ginger, is responsible for its distinct aroma and its anti-inflammatory and …

All the late night binges and haphazard eating habits do give you something in return- a larger belly and stubborn fat that refuses to go away despite all the crunches and leg raises. So what do you do? Give up on your dream of getting a flatter belly? Absolutely not! …

As someone once said, “Only floss the teeth you want to keep.” But flossing is about much more than oral health. While flossing is a simple activity that only takes a minute, it’s a habit that many people find challenging to implement. The bacteria in your mouth are a cause …

If you want to look good and feel at your best mood, weight lifting is absolutely necessary. Lifting weights is an important activity if you want to look good and feel your best. It isn’t easy at first, and it will feel like a struggle for a while, but the …

Copenhagen-based motion graphic studio CCCCCCC created 100+ animations for the new fitness app 7DailyMoves, 48 of which you can see in the amazing animated gif below.

If you like gardening, add these plants to your patch because they have a number of health benefits that will come in handy! 1. Aloe vera The leaves of this plant contain a thick gel that is quite bitter, but contains a protein that has 18 of the 20 amino …