Health

Having a family or friend’s support can be quite helpful for someone going through an psychiatric illness. Most people who go through these are in state of denial. And while most of us know how to take care of a person with cold and flu, but don’t know how to …

Here are some easy to follow tips to keep you active and healthy on a daily basis

Here’s a weight loss plan for you that actually works! Did you know, by trimming 500 calories a day you can lose up to one kilo a week? Check out the following tips to lose weight without a struggle. 1. Chew your food. Studies show that if you chew your …

The human body is a wonderful creation. Evolution over millions of years has created such a complex system that we haven’t yet known all the mysteries it beholds. Each time we discover something new about the body, we are astonished and awestruck. The advances in various sciences have created a …

It’s natural to feel a little anxious now and then. Be it life, relationship, future or our jobs – we all get anxious about the unknown. Trying to get the negative feelings out of our heads doesn’t work all the time. Latest researches however, have found some simple and scientific …

Dental hygiene is important to have a great smile! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular visits to Dentist, check ups and cleanings can prevent these problems …

Most of us don’t take dehydration very seriously and don’t know that it can be the cause of many health issues. Even if you are spending an hour outside in this extremely hot weather it can still leave you dripping and if you are not keeping your body hydrated enough …