Health

Everyone knows that most accidents happen at home, which is not surprising. Our home is where we spend most of our time. We cook our meals there, we spend time with our family, and we lay down our weary heads after a long day. All of these activities increase the …

When varicose veins appear in the feet, nails become weak, and hair loss occurs, these are indications that blood circulation is problematic. Proper blood flow is essential for carrying oxygen and nutrients to various body organs and removing toxins. Restricted blood flow can lead to various medical problems that can …

Feeling a bit queasy after a large and heavy meal is normal, but regularly experiencing nausea after eating can point to an underlying medical condition. The symptom usually occurs half an hour or so after a meal, and it may pass quickly or continue for up to three hours depending …

Anxiety can be experienced in many different situations, but for those who suffer from extreme anxiety, having a panic attack can be a very terrifying ordeal. In fact, nowadays, many people who suffer from anxiety have turned to drugs in order to try and keep some degree of control over …

Many of the actions we perform are carried out by our hands and fingers, yet few are aware of the importance of performing exercises to strengthen them. Among the many benefits of introducing this type of exercise into your everyday routine are improving the duration of grip when carrying heavy …

You walk into the kitchen only to realize you have no idea why you’re there, forget the name of someone you just met, start driving only to realize you forgot how to get to where it is that you’re going. Such lapses are usually attributed to an overload of information, …

A good workout schedule is a great way to keep yourself fit and to maintain a healthy metabolism, but there are other things you can do to supplement your workout. Here are just some of the ways you can keep your body in top shape, and help it make the …

We can all feel it – the days are getting longer and warmer, the sky is clear, and afternoons are lazy. Summer is almost here. Whether you love summer or suffer from the heat, everyone needs to be cautious when stepping out into the sun. Most people have experienced sunburns …

As the deadly novel coronavirus continues to spread across the world, the importance of doctors has once again come into the spotlight, and rightly so. Even at this very moment, innumerable doctors are putting themselves at risk all through the day in different parts of the world to help treat …

It is a well-known fact that spinach is good for you. And while our cartoon hero, Popeye, predominantly used it to make himself strong, you may be surprised to discover that he may have also been helping to protect himself against inflammatory problems, blood pressure issues, bone problems and stress-related …