Who doesn’t want a slim and trim waist? Everyone does. This might come as a shocker, but this new research says that too little sleep can contribute to a large waistline. For the experiment research included 11 studies with a total of 172 participants. The participants who were sleep deprived …

15 steps guide for nailing any Interview

18 hilariously unconventional solutions to everyday problems

You’ve got mail. Romance used to be more organic and easy, not so long ago. It had magic to it, the magic of uncertainty. A different kind of uncertainty and excitement came with the digital revolution when everyone started owning their own private computers and sent those cute little private …

Do you believe that two people can be made to fall in love with each other – any two people in this world? Arthur Aron, a psychology professor started a study on whether two people could decide to fall in love with each other. He compiled a list of 36 …

Love can be a very fickle emotion, always doing exactly what it wants to do. Sometimes, when it comes to love, we learn from the most tragic of heartbreaks how to cope with that despair within ourselves. However, once you realize that love is something that cannot be contained, you …

Depression is one of those disorders that, like many, are completely misunderstood. We picture people with depression as these mopey people who can’t get out of bed to do anything. That’s not always, and almost never is, actually the case. People suffering from depression can get up and work jobs …

We are generally told to be compassionate towards others, to be nice to your friends and family, to be kind to elders. But we are never told to be nice to ourselves. We are generally our best critics but that can be quite taxing on our everyday lives. It is …

Picture an alcoholic; what comes to mind? Someone who can’t hold down a job, someone who alienates everyone in their life, or maybe someone who’s lost it all, sitting somewhere on a curb drinking out of a brown paper bag? Forget what you think you know about alcoholism. It’s a …