Stress, hormones, and even intense exercise can all make you overeat, which can soon snowball into a full-blown bad habit. This harmful habit is destructive to your heart and digestive health, plus it negates all the hard work you put into your wellbeing and fitness. To combat overeating and to …

Friendship is the ship that we choose, build and sail in. Most memories that we have are mostly with friends that truly makes us happy. However, with the span of time, we come to realise how we must alter our paths and decisions for our own good. We must cut …

Maintaining a healthy dose of curiosity about the world will sharpen your mind, making you happier, strengthening your relationships and improving your productivity. So, if you want to arm yourself with all sorts of fascinating facts and trivia take a look at these 20 incredible facts below: 1. Polar Bears …

Charming magician Lady Amila loses her head at the French television show The World’s Geatest Cabaret hosted by Patrick Sebastien.

There are quite a few hyped-up fad diets around that promote no- or low-carb intake, such as Atkins, Paleolithic and ketogenic diets that claim carbohydrates are the devil and you should primarily eat fatty food if you want to lose weight. While we aren’t quite sold, they are absolutely correct …

These are some of the most awesome photographs you will ever see, being the winners of Wikipedia’s tenth annual photography contest. All of these images are freely licensed, so they are like free gifts for the world to enjoy. It’s time to say a big thank you to these 12 …

There aren’t many things that will put you in a more miserable mood than sore feet. According to David Riavi, a physical therapist who developed a special treatment technique to help rehabilitate athletes with sports injuries, most foot aches are caused by inactivity and lack of flexibility. David recommends a …

So true, don’t waste your energy on fake and toxically nice people

Human health is constantly evolving and new research and findings into what is best for our bodies and minds are constantly being looked into. This may have us believe that what we had heard when we were younger is likely false. However, there are a number of cases, where these …

Recent archeological discoveries offer a huge variety of eye-opening findings that deepen our understanding of history. Some of these findings change the way we understand history completely. For example, it turns out that there was another massive plague outbreak around 3800 BC. On a more positive note, scientists also learned …