A steaming hot cup of coffee, first thing in the morning, instantly lifts your spirits and gets you going.
But as great as your morning caffeine fix is going to be, try avoiding it in the afternoon as it can affect sleep at night and instead try green tea for your 4 pm pick me-up.
6. Go on YouTube.
A good laugh raises your blood pressure and improves your heart rate too, which can then pump you up when you are feeling sluggish.
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